Travel with YOGA
Travel with YOGA
- Negambo | Dambulla | Nilambe | Kandy | Nuwara Eliya | Ella | Gal Oya | Pothuvil | Mirissa | Hikkaduwa
This tour is created for those who interested into stay at your hotel or villa but need something special to do to help your mind, body and soul relaxing. Our yoga teacher will travel with you or with your group, every morning he will do a hour Yoga session and afternoon one hour meditation program . we will provide you yoga matt and will guide the process during the yoga session, to reconnect back to inner self, relaxing mind and body also the best way for stretching and movement. In addition to that we offer private classes with many different approach on requests . Experience in depth knowledge on how to approach your yoga practice based on your condition.
We do offer you continues 3 days SHIRODHARA herbal therapy, To Indulge in an integrated wellness and Ayurveda retreat where your health and complete well-being is at the center of a relaxing holiday experience.
DAY 01 – Airport – Negombo
Overnight stay in Jetwing beech hotel
On arrival you will be met by our English speaking tour Guide and the Airport staff, who will offer assistance. Arrive at your hotel and enjoy the rest of the day at leisure as you will be after a relatively long flight.
DAY 02 – Negombo – Dambulla
Overnight stay in Amaya Lake
Morning 6 to 7 morning Yoga session at the beech with fresh air with O3 . After breakfast Leave Negombo and transfer to Dambulla in-between visit Rangiriya buddhist monastery complex. Meditation program within the complex. And leave for Dambulla. Visit Dambulla cave temple.relax in the hotel.
Laundry Service
DAY 03 – Dambulla
Overnight stay in Amaya Lake
Morning at 6 to 7 o’clock yoga practices near the Kandalama reservoir, back to hotel and breakfast at the hotel. Shirodara herbal therapy.Optional afternoon Sigiriya rock fortress. Or Meditation program. Relax in the hotel.
DAY 04 – Dambulla
Overnight stay in Amaya Lake
Early morning leave for Pidurangala rock and climb the rock. Morning Yoga session on top of Pidurangala rock with sunrise. Back to the hotel and have your leisurely breakfast at the hotel and leave for Shirodara herble therapy. After that enjoy with Sri Lanken traditional VILLAGE TOUR ,including bull cart ride, catamaran ride, Sri Lanken traditional cooking demonstration and lunch at chena house and tuk tuk ride. Evening meditation program.
DAY 05 – Dambulla
Overnight stay in Amaya Lake
Morning at 6 to 7 o’clock Yoga session at kandalama resevoier.After leisurely breakfast at the hotel. shirodara herbal therapy. Afternoon Ritigala mountain climb and meditation program inside the forest. Back to hotel and relax in the hotel. Optional ; Elephant safari.
DAY 06/07 – Dambulla – Nilambe
Overnight stay in Nilambe Buddhist centre
Morning 6 to 7 o clock Yoga practices,near Kandalama reservoir, After leisurely breakfast at the hotel and Shirodara herbal therapy. Thereafter proceed to Nilambe Buddhist meditation center.
DAY 08 – Nilambe – Kandy- Nuwara Eliya
Overnight stay in Oatland by jetwing
After breakfast visit Tooth relic temple kandy and Visit Royal Botanical garden. Thereafter leave for Nuwara eliya, on the way visit Ramboda waterfall and Tea factory to experience the Ceylon tea and making prosess.
DAY 09 – Nuwara Eliya – Ella
Overnight stay in 98 Acers in Ella
Morning 6 to 7 O clock Yoga practices . After leisurely breakfirst , get on board the VINTAGE local train from Nanu oya to Ella. Visit 9 arch bridge and MAHAMEVNAWA Buddhist monastery, practices meditation inside the temple.
DAY 10 – Ella – Gal Oya
Overnight stay in Gal oya Lodge
Early morning climb Punchi Sri Pada [Mini Adams peak] see the sun rises. Practices Yoga on top of the Mountain with Breathtaking views . Back to the hotel and after leisurely breakfast leave for Gal oya. On the way to Gal oya visit Upper Diyaluma .
DAY 11 – Gal Oya
Overnight stay at Hikka Tranz by Cinnamon
Early morning visit Gal oya national park boat safari, inside the reservoir there are small islands . practice YOGA with breathtaking view. And also enjoy with your packed breakfist. Another exiting tourist attractions in Galoya is Sri Lanken aboriginal community called Vedda. Visit vedda’s village, explore their way of life and rituals . Have a barbeque lunch with them. Evening leasure at the hotel.
DAY 12 – Gal Oya – Pothuvil
Overnight stay in Jetwing surf
Early morning climb Gal oya Monky mountain, practice YOGA with stunning Nature. Back to the hotel and leisurely have your breakfirst and proceed to Pothuvil afternoon safari at Kumana national park.
DAY 13 – Pothuvil – Mirissa
Overnight stay in paradise beech hotel
Morning 6 to 7 O clock YOGA practice, After leisurely breakfirst, proseed to Mirissa .
DAY 14 – Mirissa – Hikkaduwa
Overnight stay in Tranz by Cinnamon
Morning 6 to 7 O clock YOGA practice at the beech. After leisurely breakfast relax in the beech. Optional; Whales watching. After lunch proceed to Hikkaduwa on the way visit stilt fishing and UNESCO GALLE FORT visit . Thereafter proceed to Hikkaduwa Tranz by Cinnamon.
DAY 15 – Hikkaduwa – Airport
Safe trip home
Morning 6 to 7 O clock YOGA practice at the beech. After leisurely breakfast relax in the beech. Optional; Madu river , Tertle hatchery. After breakfast proceed to the Airport in time for the connecting flight.
Sigiriya
Sigiriya, also known as the Lion Rock, is an ancient rock fortress located in the central Matale District of Sri Lanka. Rising nearly 200 meters, the massive rock formation was once the site of King Kashyapa’s royal palace in the 5th century. The fortress is renowned for its stunning frescoes, beautiful gardens, and the Mirror Wall, which still bears ancient inscriptions.
Sigiriya is a UNESCO World Heritage Site, famous for its advanced architectural and engineering feats. Visitors can climb the rock via a series of stairways to reach the summit, which offers panoramic views of the surrounding landscape. It is one of Sri Lanka’s most iconic historical and cultural landmarks.
Dambulla Cave Temple
Dambulla Cave Temple, also known as the Golden Temple of Dambulla, is a UNESCO World Heritage Site and one of Sri Lanka’s most significant religious landmarks. Located in central Sri Lanka, it consists of five caves filled with stunning Buddha statues, murals, and religious art, dating back over 2,000 years. The temple complex is situated atop a rock 160 meters above the surrounding plains.
The cave walls and ceilings are adorned with intricate paintings depicting scenes from Buddha’s life, as well as images of kings and deities. Dambulla is the largest and best-preserved cave temple complex in Sri Lanka, attracting both pilgrims and tourists for its spiritual significance and artistic beauty.
Kandy
Kandy is a picturesque city in central Sri Lanka, known for its rich cultural heritage and lush landscapes. It was the last capital of the ancient Sinhalese kingdom before British colonization and is home to one of the most sacred Buddhist sites in the world, the Temple of the Sacred Tooth Relic (Sri Dalada Maligawa), which houses a tooth of the Buddha.
Kandy is also famous for the annual Esala Perahera, a grand procession featuring elephants, dancers, and drummers in honor of the Sacred Tooth Relic. Surrounded by scenic hills and tea plantations, Kandy is a UNESCO World Heritage Site and a cultural heart of Sri Lanka.
Nuwara Eliya
Nuwara Eliya is a charming town in the central highlands of Sri Lanka, known for its cool climate, picturesque landscapes, and colonial-era architecture. Often called “Little England,” it was a favorite hill station of British settlers due to its temperate weather and lush surroundings. The area is famous for its tea plantations, producing some of the finest Ceylon tea.
Key attractions in Nuwara Eliya include the beautiful Gregory Lake, Hakgala Botanical Gardens, and the nearby Horton Plains National Park, home to World’s End, a dramatic cliff offering breathtaking views. Nuwara Eliya is a popular destination for nature lovers and those seeking a peaceful retreat in the hills.
Train Ride
A train ride in Sri Lanka is one of the most scenic travel experiences in the country, offering stunning views of lush landscapes, rolling hills, tea plantations, and picturesque villages. The journey from Kandy to Ella, in particular, is famous for its breathtaking beauty, passing through dense forests, misty mountains, and charming rural scenery.
The train ride is not only affordable but also gives travelers a unique glimpse into the daily life of Sri Lankans. The open windows and doors allow for panoramic views, making it a popular experience among tourists and photographers. It’s a peaceful and relaxing way to explore the heart of Sri Lanka’s natural beauty and culture.
Nine Arch Bridge
The Nine Arch Bridge, also known as the “Bridge in the Sky,” is a stunning architectural marvel located in Ella, Sri Lanka. Built during the British colonial period, the bridge spans 91 meters and stands 24 meters high, connecting two lush, forested hillsides. Made entirely of stone and brick, without the use of steel, the Nine Arch Bridge is a fine example of colonial-era railway construction.
The bridge is part of the scenic Kandy to Ella train route and has become a popular tourist attraction due to its beautiful setting amidst tea plantations and jungle. Many visitors come to watch the trains pass over the bridge, creating a picturesque sight against the backdrop of the surrounding landscape.
Upper Diyaluma Falls
Upper Diyaluma Falls is a spectacular waterfall located in the Badulla District of Sri Lanka. It is part of the Diyaluma Falls complex, which is one of the highest waterfalls in the country. The Upper Diyaluma Falls is notable for its cascading waters that plunge dramatically from a height of about 220 meters.
The area around the waterfall is known for its natural beauty, including rock pools that are perfect for a refreshing dip. To reach the upper part of the falls, visitors often embark on a scenic hike through the lush countryside. The breathtaking views and serene environment make Upper Diyaluma Falls a popular destination for nature lovers and adventure seekers.
Coconut Hill
Coconut Hill is a scenic spot located in Mirissa, Sri Lanka. It is known for its stunning panoramic views of the surrounding coastline and the Indian Ocean. The hill offers a picturesque backdrop with its lush coconut palms and is a popular destination for photography and enjoying the natural beauty of the area.
Visitors often hike up Coconut Hill to catch breathtaking sunrises or sunsets, making it a favorite spot for both tourists and locals looking to experience the serene beauty of Sri Lanka’s southern coast. The hill provides a tranquil setting for relaxation and offers a great vantage point to take in the stunning views.
Stilt Fishing
Stilt fishing is a traditional fishing technique practiced in Sri Lanka, particularly along the southern coast. Fishermen use long, slender wooden stilts, which are embedded into the seabed just offshore. They perch on these stilts, which are about 2-4 meters high, and cast their lines into the sea to catch fish.
This unique method allows fishermen to fish in deeper waters without getting wet and is a striking and picturesque sight. Stilt fishing is not only a practical technique but also a cultural symbol of the region. It has become a popular attraction for tourists interested in experiencing traditional Sri Lankan fishing practices.
Turtle Beach
Turtle Beach in Sri Lanka is renowned for its unique turtle conservation efforts. Located on the southwestern coast near Kosgoda, this area is a key nesting site for sea turtles, particularly the endangered leatherback and loggerhead turtles. Conservation organizations and local communities work together to protect these turtles and their nests from threats like poaching and habitat destruction. Visitors to Turtle Beach can often participate in or observe conservation activities, such as hatchling releases and educational tours, making it a meaningful destination for eco-tourism.
Madu River boat safari
The Madu River boat safari in Sri Lanka is a popular and scenic tour that takes you through the lush wetlands and mangrove forests of the Madu River, located near the town of Balapitiya.The Madu River boat safari offers a relaxing way to appreciate the natural beauty and biodiversity of the region while learning about the cultural and ecological significance of the area.
Beech Swing Hikkaduwa
Beech Swing is a popular guesthouse located in Hikkaduwa, Sri Lanka. It’s known for its relaxed, friendly atmosphere and is situated close to the beach, making it a convenient spot for those wanting to enjoy the coastal attractions. The guesthouse offers comfortable accommodations with a range of amenities, including free Wi-Fi, and often features a garden or outdoor area where guests can unwind. It’s a great choice for travelers looking for a cozy and affordable stay with easy access to the local beach and attractions.
- Inclusions & Exclusions :
The above cost does not include:
- Early check-incharges.
- Optional entrance tickets.
- Private safari jeep charges for Wilpattu National Park.
- Insurance.
- Camera and Video Permits.
- Entrance fees & tickets not mentioned in the program.
- Flights.
- Airport taxes.
- All expenses of a personal nature.
- Tips and Porterage.
- All entrance fees to tourist and other attractions not specified above.
The above cost does not include:
- Accommodation as mentioned(Subject to availability upon confirmation).
- Transportation with A/C Van and English-speakingchauffeur guide.
- Local government taxes & service charges.
- Basis – as mentioned above.
- Entrance site tickets mentioned in the program.
- Oil and Fuel charge.
- 1 airport transfer each way.
- A Dedicated tour consultant to attend to all your requirements/needs from the time you land in Sri Lanka till Departure 24 hours 7 days a week.
- Lanka till Departure 24 hours 7 days a week.
- Parking charges.
- Late checkout charges.
- Notes :
- Quote is subject to availability and price fluctuations prior to booking.
- All drive times are approximate and are subject to change.
- All reservations subject to availability at time of booking.
- The standard check in time in Sri Lanka is 1400 hours and the Check out time is 12 noon.
- Tipping can be US$ 15.00 per person per day, but depending on your level of satisfaction with our services.
- At local restaurants tipping can be about LKR 300.00 per meal.
- Lunch and Dinner and be from outside restaurants which will be about US$ 15.00 per meal maximum based on the dishes which you order.
- Cancellation policy :
For cancellations informed 45 days prior to the tour, we will refund the full amounts received less the bank charges. For cancellations informed in less than 45 days of the tour, our refund to you will depend on those individual hotels’ cancellation policies.
Payment conditions:
- 25% advance payment to book the arrangements.
- 75% balance payment 30 days prior to the starting date.
Other Conditions:
- Optional excursions and additional services could be provided for which we will charge additionally.
- Visits to wild life parks will be at client's own risk.
- Safari vehicles (non air-conditioned) available are very basic with basic insurance cover (not comprehensive as in the case of vehicles used for tours).
